Stretching and exercises that can be done on a daily routine, covering everything necessary for singing, learned directly from Mr. Silvestro, soloist and head of the Soloist Training Institute at La Scala in Milan.Just imitate them, move your body, and you are ready to sing.It is also a natural way to learn how to use your body for singing♪You can get its casual and stranger versions.The going-away version will be provided after the shoot.You can use whichever one you prefer, and choose between a firm or relaxed feeling while exercising.